Many people like to drink oolong tea very much. Of course, drinking more oolong tea is very good for our human health, but everyone should also know that there are many precautions for drinking oolong tea, so the precautions for drinking oolong tea in life are as follows Which ones? Let's take a closer look at them together.
Oolong tea is warm in nature, it is best not to drink it cold. If after drinking tea, someone feels uncomfortable, such as stomach pain or difficulty falling asleep, it is still necessary to reduce or stop. In addition, do not drink oolong tea immediately after meals, it is more appropriate to drink it every 1 hour or so. Generally, the concentration of caffeine contained in strong tea is as high as 10%, which will increase the urine output and heartbeat frequency of pregnant women, and increase the load on the heart and kidneys of pregnant women. Therefore, it is better for pregnant women to drink less tea.
Who should not drink oolong tea:
1. First of all, everyone should pay attention, female friends who are menstruating are not suitable for drinking oolong tea to lose weight, otherwise it is not good for their health.
2. People with severe anemia should drink as little oolong tea as possible, otherwise they will suffer from symptoms of anemia at home.
3. Because oolong tea is warm in nature, it is best not to drink it cold.
4. It is best not to drink for those with stomach discomfort, because oolong tea can stimulate the stomach.
5. It is not suitable for those who are thin and weak, because oolong tea has the effect of losing weight and reducing fat.
6. Do not drink oolong tea immediately after meals, it is more appropriate to drink it about 1 hour apart.
7. It is not suitable for pregnant women to drink, because the caffeine contained in tea will increase the urine output and heartbeat frequency of pregnant women, and increase the load on the heart and kidneys of pregnant women.
What are the precautions for drinking oolong tea? I believe everyone has a certain understanding, so we have to pay more attention to it in our lives. If you experience stomach discomfort after drinking oolong tea, then stop drinking it. In addition, female friends during menstruation should drink less oolong tea as much as possible.
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